Website designed by Cathy Flinn © 2016
Why Drum Meditation? For thousands of years, indigenous tribes across the globe have used shamanic drumming to transcend ordinary consciousness and aid in healing. A drum beat is used which has since been proven to synchronize the brain wave frequencies in the brain hemispheres, slowing them down to bring about deep relaxation. As a meditation tool, it works wonderfully because the human mind fixates on the monotonous drum beat pattern. When the mind fixates on the constant striking of the drum, the mind’s chattering stops and a profound state of peace results. It helps us to feel God’s presence in our hearts. It has certainly benefited me.
Cathy Flinn—
Expressions of Spirit
